Monday, October 23, 2017

Tofu Pizza 豆腐披萨

What would you say if I said I am going to serve you pizza on top of pasta? What?? That's carbs overload!!!

Don't worry. This pizza is actually more protein than carbs. Best of all, plant-based proteins - making it a perfect vegetarian meal.


This Tofu Pizza is inspired and adapted from Just One Cookbook. I skipped the pan-frying step though, and made the assembled tofu pizza entirely in the oven.



Monday, October 09, 2017

Easy Spinach and Mushroom Noodles 菠菜香菇面

A poached egg would be perfect, just like this Mushrooms Spinach Saute with Noodles and Egg; but well, life is not perfect.


So I made this easy noodle bowl that is perfect for no-time-to-make-dinner, almost-wanted-takeout-night. Indeed, it is simple home-cooked fare, without the high-in-sodium, high-in-grease burden for late night dinner.


Wednesday, October 04, 2017

Shrimps, Avocado, Radish, Mixed Vegetables Salad 烤虾蔬菜沙拉

This Farmers' Market Salad is made with organic salad vegetables, watermelon radish, sweet peppers - all from the farmers' market.


Piled below the grilled/roasted shrimps, eggs and avocado is a fresh mix of salad vegetables - organic heirloom red spinach, red dandelions, baby kale and lettuces.

From the farmers' market

Lately, I enjoy salads that can be partially prepared in advance e.g. radish and sweet peppers are prepared and sliced, set aside; eggs already hard-boiled (part of routine meal preparation).

Come meal-time, roast/grill the shrimps for a healthy, delicious and nutritious salad bowl meal e.g. Asparagus, Cauliflower, Quinoa Bowl, that can be assembled very quickly.